Gluten Free Overnight Oats
Wake up to a hearty grab-and-go breakfast of cereal, fruit and oatmeal.
- Prep Time5 Minutes
- Total Time8 Hours
- Servings1
Ingredient
- 1 container (5.3 oz) Yoplait® Greek 100 protein apple pie yogurt
- 2 tablespoons uncooked gluten-free old-fashioned or quick-cooking oats
- 2 tablespoons coarsely crushed Honey Nut Cheerios™ cereal
- 1/4 cup diced apple
- Cinnamon and raisins, if desired for garnish
Featured Products
Preparation
- Step 1In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple.
- Step 2Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired.
Tips
- Make your own flavor combinations with any fresh fruit or yogurt you like! Try coconut yogurt with sliced bananas, strawberry yogurt with fresh blueberries, vanilla yogurt and raspberries, or tropical yogurt with fresh pineapple chunks.
- Don't have any oats on hand? Replace the 2 tablespoons of oats with more crushed cereal.
- Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Nutrition Information
Calories: 180, Calories from Fat: 10, Insoluble Fiber: 1 g, Very Lean Meat: 1, Skim Milk: 1, Potassium: 90 mg, Sodium: 105 mg, Total Carbohydrate: 25 g, Dietary Fiber: 2 g, Total Fat: 1 g, Protein: 16 g, Sugars: 11 g
